Today after going to the gym and going to visit my friend Jenny in the hospital, we met some of our playgroup to jump around. I look like I'm in a lot of pain, but actually Carly and I were laughing really hard. Those are her legs over there...she was laughing so hard she fell down. I don't remember WHAT was so funny, but there was something about all of us going down this enormous slide together that was cracking us up.
And, on a completely unrelated note: if you're at the YMCA tomorrow morning and you want to know who the lady is passed out in the lobby, it's probably going to be me. Here's my workout for tomorrow, thanks to the sadists at CrossFit:
3 rounds for time (which means you go asfastasyoucan without stopping)
Run 400 meters
15 Pull-ups
25 burpees (throw yourself on the floor, do a pushup and then jump to your feet and into the air and clap your hands above your head. Repeat 25 times. Pass out.) I HATE these. If I knew a stronger word than hate, it would be appropriate for describing my feelings toward burpees. I extra-hate them.
35 lunges holding a 45 lb weight over your head
1 comment:
the laughing picture made me laugh too...laughing like that is the BEST feeling ever.
now the WORST feeling EVER are burpies!!! i extra-HATE them too!!! The results from them totally rock, but doing them almost makes Mr. Pukey come to visit!!!
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